Wednesday, January 5, 2011

I Choose Strength

First 5 days of 2011, the flu got me, making it easy to choose a word I want this year to represent!

STRENGTH.  I don't mean just bodily and muscular.  Yes, I will be sure to get more of the stairs this year...they're just down the hill from me and lead to the sand. 

Mental strength will come from daily practices of meditation and breathing and always speaking to myself in positive phrases. 

I also hope to be a source of strength for those needing it and to be inspired by others who have it when I may be lacking.  

MIND BODY & SPIRIT will be strong.

Do you have a word for 2011?

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